What is Reiki?
Reiki (pronounced ray-key) is Japanese for Universal Life Force energy.
“Rei” means: Universal or all-knowing and all-encompassing.
“Ki” means: Life Force energy or Soul energy.
Reiki aims to balance the body's flow of energy to ease stress, promote relaxation, and support an individual's health and well-being. Reiki is a way of channeling energy and balancing of the Chakras. It is used for stress reduction and relaxation. The overall experience of a Reiki session usually entails comfort, relaxation, feelings of peace, love, and clarity.
· This Japanese healing art works with the Human Energy System, amplifying the biological intelligence, which governs the body’s natural resources to heal.
· Reiki operates within the premise that the chemistry of our being is deeply rooted in energy—always reflecting in the body, mind and emotions.
· Reiki is a complementary and alternative therapeutic health service. It is a simple, natural and safe method of holistic healing and self-improvement everyone can use.
How does Reiki Work?
· Reiki is administered through light touch and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
· Reiki heals by flowing through the energy centers (Chakras) supporting and charging affected areas with positive high vibrating energy.
How do I prepare for a Reiki session?
Write down the intention you would like to set during the Reiki session.
Consider these questions: 1) What would you like to focus on? 2) Reason for session? Physical, Emotional, Mental, Spiritual?
What to expect?
Reiki aims to balance the body's flow of energy to ease stress, promote relaxation, and support an individual's health and well-being. Stress can create toxicity within the body along with energy fatigue or exhaustion and arises when there is insufficient energy available to carry out all the functions of your body. The body is not generating sufficient energy for the tasks it must perform, or the tasks the body must perform are greater than the normal energy supply can cope with.
During the session the client's energy system is first surveyed for energy blocks. Reiki is then administered through "light touch" with gentle hand placements which are applied along either side of the body from head to toe and front to back.
The Reiki technique charges and replenishes affected areas in the energy blocks and any resistance within the human energy system. When the resistance is eliminated, balance can be restored.
What should I be thinking of during Reiki self-treatments?
By observing without judgement and surrendering, you hold a clear space for the energy to flow. When thoughts arise, you can allow them to pass like a cloud. Remain present and watch. You can focus on your breath and allow the energy to be drawn through you by the recipient. Pay attention to any sensations you notice. When doing a Reiki self-treatment, you will want to set the intention that you are drawing the energy in and observe that energy flow into your body.
What is Energy?
· Life force energy is the creative intelligence that organizes our world and everything in it. It is the energy that is seen as the basic component and Sources of all life.
· The human energy field is made up of seven levels, or energy bodies and corresponds to 7 major energy centers called Chakras.
· Chakras move vital life force energy through the body, which flows into physical, mental, and emotional bodies.
· When the energy system is working in harmony, the system runs smoothly. When the system has an energy deficiency, you can find imbalance within the energy system. This can contribute to pain, depression, illness or feeling disconnected from life.
· A balanced energy system is essential for a balanced body, mind, emotions and one’s spirit. Reiki helps to restore balance within the body.
What does Reiki Support?
· Reduction of Stress & Tension
· Stimulates the Immune System
· Helps Relieve Depression
· Helps with the release of Grief, Anger, Agitation & Fear
· Accelerates Healing using a holistic method
· Improves mental clarity
· Restoration of Energy & Vitality
· Helps to Relieve Post Traumatic Stress Disorder (PTSD) symptoms
· Supports Optimal Health, Inner Peace & Well-being
· Enables Emotional Balance & Supports Life Changes
© 2019 Torch Reiki Energy Healing, LLC